常見病穴位療法速查手冊

CONTENTS
目 錄
經(jīng)絡(luò)腧穴常識速查
第1章
一、什么是經(jīng)絡(luò)？ ....................................................................................008
二、經(jīng)絡(luò)系統(tǒng)由哪些部分組成？ ..............................................................008
三、什么是十二正經(jīng)，有何循行規(guī)律？ ...................................................008
四、什么是奇經(jīng)八脈？ ............................................................................009
五、什么是腧穴，分哪幾類？ ..................................................................009
六、常用的經(jīng)外奇穴有哪些？ ..................................................................010
七、如何感覺經(jīng)絡(luò)腧穴的存在？ ..............................................................010
八、如何用手指同身寸法來找準(zhǔn)穴位？ ...................................................010
九、子午流注養(yǎng)生法—十二時辰養(yǎng)十二經(jīng)絡(luò) ........................................011
圖說人體十四經(jīng)脈
第2章
一、手太陰肺經(jīng)—養(yǎng)肺氣、瀉肺熱、止喘咳 ........................................016
二、手少陰心經(jīng)—瀉心火、安心神、鎮(zhèn)心痛 ........................................018
三、手厥陰心包經(jīng)—“心包”包治百病 ................................................020
四、手陽明大腸經(jīng)—瀉肺熱、排腸毒 ...................................................022
五、手太陽小腸經(jīng)—瀉小腸之熱、調(diào)五官疾病 .....................................025
六、手少陽三焦經(jīng)—三焦通，則內(nèi)外左右上下皆通 ..............................028
七、足太陰脾經(jīng)—健脾胃、調(diào)腸道、調(diào)經(jīng)血 ........................................031
八、足少陰腎經(jīng)—人體最具防御能力的經(jīng)脈 ........................................034
九、足厥陰肝經(jīng)—瀉肝火、解肝郁、養(yǎng)肝血 ........................................037
十、足陽明胃經(jīng)—調(diào)腸胃、養(yǎng)后天 .......................................................040
十一、足太陽膀胱經(jīng)—人體最大的排毒通道 ........................................044
十二、足少陽膽經(jīng)—常敲膽經(jīng)，可強(qiáng)身健體 ........................................050
十三、任脈—“陰脈之?！?，主胞胎 ...................................................054
十四、督脈—“陽脈之?！保a(bǔ)養(yǎng)腎氣 ................................................057
穴位療法—按摩、點(diǎn)穴、灸療、拔罐、刮痧
第3章
一、按摩療法 ...........................................................................................062
二、點(diǎn)穴療法 ...........................................................................................065
三、艾灸療法 ...........................................................................................067
四、拔罐療法 ...........................................................................................069
五、刮痧療法 ...........................................................................................072
第4章
感冒 .........................................................................................................074
咳嗽 .........................................................................................................076
中暑 .........................................................................................................078
頭痛 .........................................................................................................080
嘔吐 .........................................................................................................082
哮喘 .........................................................................................................084
眩暈 .........................................................................................................086
失眠 .........................................................................................................088
胃炎 .........................................................................................................090
腹瀉 .........................................................................................................092
便秘 .........................................................................................................094
心律失常 ..................................................................................................096
冠心病 ......................................................................................................098
高血壓 ......................................................................................................100
高血脂 ......................................................................................................102
糖尿病 ......................................................................................................104
中風(fēng)后遺癥...............................................................................................106
癲癇 .........................................................................................................108
肥胖癥 ......................................................................................................110
尿路感染 ..................................................................................................112
前列腺炎 ..................................................................................................114
陽痿 .........................................................................................................116
遺精 .........................................................................................................118
早泄 .........................................................................................................119
常見病穴位療法速查
004
005
頸椎病 ......................................................................................................120
肩周炎 ......................................................................................................122
腰肌勞損 ..................................................................................................124
強(qiáng)直性脊柱炎 ...........................................................................................125
痔瘡 .........................................................................................................126
乳腺增生 ..................................................................................................128
直腸脫垂 ..................................................................................................129
月經(jīng)不調(diào) ..................................................................................................130
痛經(jīng) .........................................................................................................132
閉經(jīng) .........................................................................................................133
妊娠嘔吐 ..................................................................................................135
產(chǎn)后缺乳 ..................................................................................................137
不孕癥 ......................................................................................................139
小兒遺尿 ..................................................................................................141
小兒厭食 ..................................................................................................143
小兒流涎 ..................................................................................................145
小兒驚風(fēng) ..................................................................................................147
小兒夜啼 ..................................................................................................149
小兒腮腺炎...............................................................................................151
小兒腹瀉 ..................................................................................................152
痤瘡 .........................................................................................................154
牙周炎 ......................................................................................................156
鼻炎 .........................................................................................................158
耳鳴、耳聾...............................................................................................159
絲竹空
魚腰
太陽
印堂
睛明
四白
006