食物相宜相克2000種

１．日常飲食相宜相克速查
谷物·豆類
大米................................12
面粉................................14
小米................................16
糯米................................18
燕麥................................20
薏米................................22
玉米................................24
芝麻................................26
花生................................28
綠豆................................30
紅豆................................32
豇豆................................34
黃豆................................36
蠶豆................................38
豌豆................................40
黑豆................................42
扁豆................................44
蕓豆................................46
豆腐................................48
豆腐干.............................50
蔬菜·菌類
白菜................................52
香菜................................54
生菜................................56
蕨菜................................58
莧菜................................60
莼菜................................62
甘藍................................64
芥藍................................66
蘆筍................................68
綠豆芽.............................70
黃豆芽.............................72
洋蔥................................74
芋頭................................76
青椒................................78
番茄................................80
西葫蘆.............................82
菠菜................................84
油菜................................86
芹菜................................88
韭菜................................90
菜花................................92
蒜薹................................94
萵筍................................96
竹筍................................98
茭白..............................100
蓮藕..............................102
冬瓜..............................104
絲瓜..............................106
苦瓜..............................108
南瓜..............................110
辣椒..............................112
地瓜..............................114
茄子..............................116
土豆..............................118
胡蘿卜...........................120
白蘿卜...........................122
山藥..............................124
姜..................................126
蔥..................................128
大蒜..............................130
黑木耳...........................132
銀耳..............................134
百合..............................136
荸薺..............................138
香菇..............................140
金針菇...........................142
口蘑..............................144
水果類
蘋果..............................146
梨..................................148
桃..................................150
李子..............................152
山楂..............................154
杏..................................156
大棗..............................158
菠蘿..............................160
芒果..............................162
葡萄..............................164
櫻桃..............................166
西瓜..............................168
草莓..............................170
荔枝..............................172
甜橙..............................174
楊梅..............................176
木瓜..............................178
哈密瓜...........................180
獼猴桃...........................182
檸檬..............................184
桂圓..............................186
干果類
無花果...........................188
核桃..............................190
栗子..............................192
松子..............................194
杏仁..............................196
蓮子..............................198
肉·蛋類
豬肉..............................200
羊肉..............................202
牛肉..............................204
豬肝..............................206
豬肚..............................208
豬蹄..............................210
驢肉..............................212
雞肉..............................214
鴨肉..............................216
鵝肉..............................218
鴿肉..............................220
鵪鶉肉...........................222
火腿..............................224
雞蛋..............................226
鴨蛋..............................228
松花蛋...........................230
鵪鶉蛋...........................232
水產(chǎn)類
鯉魚..............................234
鯽魚..............................236
黃魚..............................238
帶魚..............................240
草魚..............................242
鰻魚..............................244
甲魚..............................246
鱔魚..............................248
泥鰍..............................250
魷魚..............................252
蝦仁..............................254
對蝦..............................256
蝦皮..............................258
螃蟹..............................260
牡蠣..............................262
蛤蜊..............................264
紫菜..............................266
海帶..............................268
調(diào)料·飲品類
芝麻油...........................270
蜂蜜..............................272
醋..................................274
花椒..............................276
番茄醬...........................278
精鹽..............................280
白糖..............................282
紅糖..............................284
咖啡..............................286
茶..................................288
牛奶..............................290
啤酒..............................292
葡萄酒...........................293
白酒..............................294
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