CHAPTER ONE——NO COOKING REQUIRED無需烹飪的簡易食譜
·PARMA HAM & ROCKET ON BAQUETTE
帕爾瑪火腿 & 火箭菜法棍三明治
·BABY CARROTS, TURNIP, AND GOAT CHEESE SALAD
迷你紅白蘿卜 & 新鮮山羊奶酪色拉
·PERUVIAN CEVICHE
秘魯腌海鮮
·WHITE BEAN HUMMUS
白腰豆鷹嘴豆泥
·ROMANESCO CAULIFLOWER & BEET SALAD WITH FAVA BEANS
寶塔菜 & 甜菜根,蠶豆色拉
·AVOCADO & GREEK YOGURT GAZPACHO
牛油果希臘酸奶冷湯
·ASIAN TUNA TARTARE
亞洲風吞拿魚塔塔
·PISTOU
法式香料油
·ROSEMARY LEMON SALT
迷迭香檸檬海鹽
·BEEF TARTARE
生牛肉塔塔
·GRILLED TOFU & POPLAR MUSHROOM SALAD
法式吞拿魚醬佐脆吐司
CHAPTER TWO——NO SKILLS TO MASTER做過一次就會的小方子
·GRILLED TOFU & POPLAR MUSHROOM SALAD
烤豆腐角茶樹菇色拉
·GRILLED ASPARAGUS & PARMA HAM AND PISTACHIO PESTO
炙烤青蘆筍 & 帕爾瑪火腿及開心果青醬
·SIMPLE PEA SOUP
青豆?jié)鉁?br />·COUNTRY POTATO SOUP WITH PISTOU
鄉(xiāng)村土豆?jié)鉁舴ㄊ较懔嫌?br />·CREAMY MUSHROOM & TRUFFLE BRIE SOUP
蘑菇松露布理奶酪濃湯
·PUMPKIN & KALE SALAD WITH BEET ROOT GELEE
南瓜羽衣甘藍色拉佐甜菜根凍
·EDDY’S BREAKFAST SANDWICH
EDDY’S早餐三明治
·AVOCADO TOMATO OPEN FACE
烤牛油果番茄三明治
·SUMMER PICNIC PASTA SALAD
夏季野餐意面色拉
CHAPTER THREE——LONGER COOKING TIME烹飪略久但卻不難的食譜
·PHO BO
越南牛肉湯河粉
·SOY & FISH SAUCE GLAZED SALMON
魚露醬油烤三文魚
·CRANBERRY & FIG CHICKEN
無花果蔓越莓烤雞
·WHITE WINE SMOTHERED CLAMS
白酒炆蛤蜊
·MUSHROOM RISOTTO
意式蘑菇燉飯
·SPRING FAVA BEAN RISOTTO
春季蠶豆燉飯
·STICKY FINGER HONEY RIBS
蜜糖烤肋排
·VIETNAMESE FISH SAUCE WINGS
越南魚露蜜烤翅
CHAPTER FOUR——TAKES A BIT PRACTICE只要練習就能做好的菜
·SMOKED SALMON & RICOTTA CHEESE RAVIOLI
煙熏三文魚瑞卡塔奶酪意式云吞
·SOFT POACHED EGG IN HERBED YOGURT
水波蛋佐香料希臘酸奶
·PUMPKIN BASIL SPAGHETTI
南瓜羅勒意面
·SMOKED MUSSEL PENNE IN CLAM SAUCE
煙熏青口貝筆管面
·CAULIFLOWER STEAK WITH CORN & CHICK PEA SALSA
炙白花菜排佐玉米鷹嘴豆莎莎
·DUCK & RICOTTA RAVIOLI
鴨肉瑞卡塔奶酪意式云吞佐蒔蘿
·SEARED SCALLOP WITH MINT PISTACHIO PESTO
煎扇貝佐薄荷開心果醬
·BOUILLABAISSE
馬賽燉海鮮
·FIVE SPICE STEAK WITH CILANTRO LIIME VINAIGRETTE
亞洲五香嫩烤牛排佐香菜青檸醬
·OOLONG TEA POACHED SALMON WITH SOBA NOODLE AND CRISPY KALE
烏龍茶慢煮三文魚佐蕎麥面與脆羽衣甘藍
CHAPTER FIVE——LOOK FANCY, ACTUALLY EASY看起來高難度 ,實則很簡單
·SHAKSHUKA
地獄蛋
·SPICY THAI NOODLE SOUP
快速泰式辣湯粉
·LEMONGRASS SPICY PRAWN ON BAGUETTE
香茅辣烤蝦法棍三明治
·LAMB CHOPS WITH ALMON CRUST & CUMIN YOGURT
杏仁脆烤羊小排佐孜然酸奶醬
·ROSEMARY LEMON PORKCHOPS WITH WINE BRAISED GRAPES
檸檬迷迭香煎豬排佐炆香甜葡萄
·SRIRACHA LOBSTER ROLL
龍蝦三明治
·LOBSTER BISQUE
龍蝦濃湯