1 第1堂課 西餐料理所使用的刀具、用具和器皿
Lesson 1 Knives, Tools, and Utensils in Western Cuisine
2 刀具
Knives
4 烹調用具
Tools
7 機械工具
Mechanical Tools
8 器皿和鍋具
Utensils
11 第2堂課 香草與辛香料
Lesson 2 Herbs and Spices
12 西餐料理中最常用的香草
The Most Common Herbs Used in Western Cuisine
14 西餐料理中最常用的辛香料
The Most Common Spices Used in Western Cuisine
16 鹽和調味品
Salt and Condiments
19 第3堂課 西餐料理的刀工
Lesson 3 The Cutting Methods in Western Cuisine
20 蔬菜的刀工
The Cutting Methods of Vegetables
22 馬鈴薯的刀工
The Cutting Methods of Potatoes
23 肉類的刀工
The Cutting Methods of Meat
23 魚類的刀工
The Cutting Methods of Fish
24 鄉(xiāng)村蔬菜湯
Farm Style Vegetable Soup …
26 奶油蘆筍湯
Cream of Asparagus
29 第4堂課 基礎高湯與基礎醬汁
Lesson 4 Basic Stocks and Base Sauces
30 蔬菜高湯
Vegetable Stock
32 白高湯(雞高湯)
Chicken Stock White
34 褐高湯
Brown Stock
36 濃縮醬汁(肉汁)
Demi Glace (Gravy)
38 白醬
White Base Sauce( Béchamel)
41 第5堂課 冷與溫的乳化醬汁
Lesson 5 Emulsified Sauces, Cold and Warm
42 冷的乳化醬汁──美乃滋
Cold Emulsified Sauces: Mayonnaise
45 冷的乳化醬汁──塔塔醬
Cold Emulsified Sauces: Tartare
46 溫的乳化醬汁──荷蘭醬汁
Warm Emulsified Sauces: Hollandaise
49 第6堂課 色拉和開胃菜
Lesson 6 Salads and Appetizers
50 巴伐利亞卷心菜絲色拉
Bavarian Cabbage Salad
52 瑞士馬鈴薯色拉
Swiss Potato Salad
54 玻璃杯盛意式玉米糕與綜合蘑菇
Verrine with Polenta and Mixed Mushrooms
59 第7堂課 水波煮(低溫水煮)
Lesson 7 Poaching
60 巧婦家庭式水波煮鰨魚
Sole Poached “Bonne Femme”(Housewife Style)
64 水波煮雞肉佐龍蒿醬汁
Poached Chicken in Tarragon Sauce
67 第8堂課 滾水煮
Lesson 8 Boiling
68 培根蛋奶面
Pasta Carbonara
71 法式蔬菜燉牛肉湯
Pot au Feu
75 第9堂課 蒸
Lesson 9 Steaming
76 蒸干貝佐粉紅胡椒醬汁
Steamed Scallops with Pink Peppercorn Sauce
79 蒸牛腰肉佐杜松子泡泡與焗烤·馬鈴薯
Steamed Beef Tenderloin with Juniper Foam and Potato Gratin
83 第10堂課 油炸
Lesson 10 Deep Fat Frying
84 蝦米花佐田園色拉
Pop Corn Shrimp with Garden Greens
89 炸牛柳佐烤馬鈴薯
Chicken Fried Steak with Baked Potato
93 第11堂課 嫩煎
Lesson 11 Sautéing
94 主廚俄羅斯牛肉佐自制面疙瘩
Beef Stroganoff My Way with Homemade Doughball
97 蘇黎世式豬里脊佐瑞士馬鈴薯絲餅
Veal Zurich Style and Rosti Potatoes
103 第12堂課 燒烤
Lesson 12 Grilling
104 燒烤牛腰肉佐綜合蔬菜與法式貝阿奈滋醬汁
Grilled Beef Tenderloin with Mixed Vegetables and Bearnaise Sauce
106 燒烤羊排佐迷迭香醬汁
Grilled Lamb Chops with Rosemary Dressing
111 第13堂課 烤
Lesson 13 Gratinating
112 印度寇松夫人焗烤魚湯
Gratinated Fish Soup “Lady Curzon”
114 綜合莓果沙巴雍佐香草冰淇淋
Fresh Berries with Sabayon and Vanilla Ice Cream
117 第14堂課 烘烤
Lesson 14 Baking